AI-Powered • iOS App

ADHD Chore App

Chore management that actually works for ADHD brains.

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32s Today 3 tasks
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18s Yesterday 2 tasks

Why voice-first works for ADHD

Designed to work with your brain, not against it.

Voice Chore Capture

See a mess? Speak the chore. 'Clean kitchen' 'Do laundry' 'Take out trash' - captured instantly.

Break Down Overwhelming Tasks

AI breaks 'clean the house' into 12 concrete steps. Each feels doable instead of impossible.

Dopamine-Friendly Progress

Check off small chores, get instant feedback. Built for the ADHD reward system.

Sound familiar?

These are the ADHD-specific struggles WhisperPlan was built to solve.

Chore Paralysis

Look at the messy room. Get overwhelmed. Do nothing. Shame spiral begins.

Can't Prioritize

Everything feels equally urgent and unimportant. Where do you even start?

All-or-Nothing Cleaning

Either deep-clean everything in hyperfocus or do nothing for weeks. No middle ground.

From voice to tasks in seconds

Three simple steps to transform how you capture and organize your thoughts.

Record

Tap the microphone and speak naturally. Say everything that's on your mind — meetings, errands, ideas.

AI Analyzes

OpenAI Whisper transcribes your voice with near-perfect accuracy. Gemini AI extracts and structures your tasks.

Tasks Ready

Your tasks appear organized with projects, priorities, and due dates. Ready to tackle your day.

Designed around how ADHD brains work

Every feature is built to reduce friction and support executive function.

Quick Chore Capture

Walking through your home? Voice-capture chores as you see them. No list-making paralysis.

Energy-Based Prioritization

AI sorts chores by energy requirement. Low-energy day? Only see quick, easy chores.

Bite-Sized Tasks

'Clean the bathroom' becomes: 1) Wipe counter 2) Scrub toilet 3) Clean mirror. Much more doable.

"I actually do chores now instead of living in chaos. Breaking them down by voice is genius."
— Amy, ADHD stay-at-home parent

Start free, upgrade when you need

Get started with our generous free plan. Upgrade to Pro for unlimited power.

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  • 10 recordings per month
  • 20 seconds per recording
  • Up to 25 active tasks
  • 3 projects
  • 7-day history
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Voice to adhd chore FAQ

Everything you need to know about using WhisperPlan for your adhd chore

Chores lack immediate rewards (bad for ADHD dopamine), require task initiation (executive function), and feel overwhelming when not broken down. WhisperPlan addresses all three.

Say 'clean the kitchen' and AI breaks it into concrete steps: clear counters, load dishwasher, wipe surfaces, sweep floor. Each step is small enough to start.

Yes! Say 'remind me to take out trash every Wednesday' and AI creates recurring chore reminders.

No judgment! Mark what you did complete. AI reschedules the rest. Progress over perfection.

Yes. Voice-capture household chores and assign them. Great for family task distribution.

Ready to start using WhisperPlan?

Join thousands of users who've transformed their productivity with voice-first task management.

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Free to download. No credit card required.